The Fast To Faith 40 Day Program

A sustainable, faith-centered path to healing your body and feeling alive again.

This 1:1 program is for Christian women who are:

*exhausted and overwhelmed

*unable to lose weight or reduce inflammation

*struggling with sleep

*craving a deeper relationship with God and their bodies

*ready for sustainable, not quick-fix, change

Reclaim your energy, strength, sleep, and vitality — by deepening your faith and reconnecting to the body God created for you.

This program does not offer shortcuts.  It offers transformation.

What Makes This Program Different?

Other programs focus on:

*diets

*workouts

*tracking

*restriction

*temporary results

This program focuses on:

1. Faith as the Foundation

Your spiritual connection fuels your physical healing.

2. Your Unique Physiology

Midlife requires a different strategy — one based on hormonal shifts, reducing inflammation, strength preservation, and metabolic recalibration.

3. Science + Spirit Integration

Because your body is both biological and sacred.

4. A Steady, Sustainable Pace

No rushing.
No pushing.
Just true healing.

What's Included?

1:1 Coaching Sessions

Deeply personalized support to uncover what’s holding you back and create a path tailored to your body and your faith.

Faith-Based Mindset & Pattern Clearing

Tools to reconnect you with God and release beliefs or habits that keep you stuck.

Nutrition + Movement Guidance

Reset your taste buds and stabilize blood sugar, so you’re no longer controlled by sugar crashes, emotional eating, or constant snacking — not a generic plan.

Sleep, Stress, and Hormone Support

Address the root causes behind why your body feels “off.”

Ongoing Encouragement + Sisterhood

Because feeling supported matters.

The Transformation

By the end of the program, you will…

Sleep more deeply

Feel less inflamed

Have more energy

Feel connected to your faith

Feel connected to your body

Understand what your midlife body truly needs

Feel alive again

Your healing doesn’t start with a diet.
It starts with reconnection — to God, to your faith, and to the body He designed for you.

I'm feeling so much better! Before I couldn't even get out of bed in the mornings. 

-Michelle Weaver

Testimonials

Before your program and a lot of self-reflection I would have been a complete mess, but learning to trust in God and have faith that all will be well has helped me see this as a blessing.

-Annie DeFeyter

I'm doing well!!  I've lost about 14 lbs (as of 2 days ago) and am feeling so much better!  The meal plan has been pretty easy to follow as I like almost everything included.

-Marilyn W.

Still Not Sure?

A Few More FAQs

What if I don't have a lot of time?

Bold truth?
You don’t need it.

Fast to Faith requires just 15 minutes a day.
Not an hour.
Not a full workout routine.
Not a color-coded meal prep system.

Just 15 minutes of guided Lectio Divina + simple steps that fit right into your real life.

If you can scroll Instagram or hide in the bathroom from your family…
you can do this.

I don't have time to cook separate meals for myself

Good. Because you don’t have to.

Fast to Faith meals are:
• Family-friendly
• Budget-friendly
• Normal, real food

And best of all?
Last night’s dinner becomes today’s lunch.

This isn’t a diet you do alone.
This is everyday food your family actually eats.

Nothing Works For Me Anymore. How Is This Different?

That’s the exact sign your hormones, gut, and nervous system are calling for something DIFFERENT.

Fast to Faith is not another diet.
Not another weight-loss challenge.
Not another thing you “start on Monday.”

This is a whole-body, whole-faith reset designed for women 40–60 who are dealing with:
• Midlife weight gain
• Peri through postmenopause chaos
• Bloating, inflammation, & fatigue
• Mood swings
• Cravings & emotional eating
• Low energy & poor sleep
• Feeling spiritually empty or disconnected

Fast to Faith addresses ALL of it — not by pushing harder…
but by supporting your body and anchoring your soul

Feel You Need To Start Somewhere Else?

Dip your toes with a 5 Day Challenge.

Mend your gut by going deeper

Do the 40 Days with a group of friends

Make Sure You Get Your Copy!

This guide is your invitation to heal God’s way — to

find stillness, strength, and freedom through fasting,

faith, and food that truly nourishes.

The Food Noise E-Guidebook

Quiet the cravings. Restore your peace. Nourish your soul.

No spam. Just a calming, compassionate guide sent straight to your inbox.